Masters in Preventative and Adapted Exercise Science

Motor activities and techniques for wellbeing I

Course code

4S00227

Name of lecturers

Massimo Lanza, Federico Schena

Coordinator

Massimo Lanza

Number of ECTS credits allocated

5

Academic sector

M-EDF/01 - PHYSICAL TRAINING SCIENCES AND METHODOLOGY

Language of instruction

Italian

Site

VERONA

Period

I semestre dal Oct 1, 2008 al Jan 23, 2009.

Lesson timetable

To view lesson hours, consult click in order to view the timetable here  

Teaching aids

Documents

•   ACSM Physical actvity recommendation 2007   (pdf, en, 209 KB, 11/12/08)
•   Definition of Wellness   (pdf, en, 76 KB, 11/12/08)
•   Definitions: Health, Fitness, and Physical Activity   (msword, en, 88 KB, 11/12/08)
•   Programma   (pdf, it, 42 KB, 22/01/09)
•   Recommended Quantity and Quality of Exercise   (pdf, en, 162 KB, 11/12/08)